Recommended baby tonic recipes in winter
Yam mutton soup Lamb is removed from fascia, washed and cut into pieces, boiled in boiling water to remove blood water; yam washed, peeled and sliced; ginger and green onions are washed and patted with a knife.
Boil the mutton pieces, landslide, ginger, spring onion, and pepper together, and add an appropriate amount of water.
Wuhuo boiled, wenhuo slowly stew.
Add the salt and rice wine until the mutton is cooked and ready to serve.
Efficacy: warm the spleen and stomach, take into account the lungs and kidneys, and supplement nutrition.
Due to its warm nature, mutton is especially suitable for winter.
Wash the sweet almonds with sweet almond porridge; wash the previous rice, soak it in cold water for half an hour, remove, and drain the water; add about 2000 ml of cold water to the pot, add the sweet almonds, rice, astragalus, and lily, and use WangBoil on fire; stir more before cooking with low heat; when rice porridge is ready, add rock sugar to taste and serve.
Efficacy: For children who are susceptible to colds and cough, it has the effect of nourishing qi and lungs.
Wash carrots and pork livers and cut into slices for use.
Wash the shallots and ginger, slice the shallots, and slice the ginger.
Heat the oil pan, add the onion section ginger slices, pour the carrots and stir-fry, then add an appropriate amount of broth, wait for the carrots to be half cooked, and lower the pork liver.
Efficacy: Pig liver is rich in vitamin A, and carrots are rich in vitamin A, so it is especially suitable for vitamin A deficiency, which is helpful for baby’s vision maintenance.